Thursday, October 28, 2010

Getting Ready for a New Community

I am currently in the San Francisco Bay Area getting ready for the first ever Mindful Lawyer Conference to be held October 29-31. These jam-packed three days are full of mindfulness meditation practices and studies for law students, lawyers, and judges. Almost exactly one year ago today (missed my one year anniversary on October 24 - also my mommy’s birthday) I started writing this blog. I was striving to unite the duality in my life between yoga and the law, feeling a bit like an outsider in each.

In the past year, I have become a yoga teacher, started teaching Stress Management workshops for lawyers that focus on meditation and yoga, and I have been accepted as a Fulbright Scholar to study family law in New Zealand. Recently, I was asked to determine, for myself, why I do what I do - what inspires me. The answer is simple: I want to help provide people the tools they need to learn to help themselves. From family law to yoga to meditation, that is my driving force.

What does all of this have to do with the conference? Community is what provides the best inspiration. I felt pretty alone in law school. Sure, there were other people interested in yoga, but many of them used it just for exercise. At the yoga studio, I have met some lawyers, but for some reason, we did not connect professionally. But then I started writing this blog, and the universe provided me the connections. This conference feels like the culmination of that to me.

I have written before about the powerful inspiration that occurs in conferences. At the Association of Family and Conciliation Courts conference, I did not sleep, but I never felt more alive because of the power created by the community. The AFCC mid-year conference is this weekend, but I knew I had to connect to a new crowd, one that would help me feel connected and fully fulfilled in all areas of my life by attending the Mindful Lawyer Conference. So, I will continue to blog about it, continue to give updates about it. I am volunteering and teaching a morning yoga class. I am so excited to be a part of this growing community, and I cannot wait to share it with all of you.

Namaste and Blessings.

© 2010, Rebecca Stahl all rights reserved.

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