This week is full of special days. September 21 was GlobalPeace Day, and September 23 is the equinox. And no, I specifically did not call
it the Autumnal or the Spring Equinox because this year of living in the
southern hemisphere utterly confused means that in my head it is both.
I talked about my first experience with the equinox 6 months
ago (here).
And now the tables are turned. As the northern hemisphere begins to experience
red and orange leaves and cooler evenings, we are finally seeing flowers bloom
and light past 7pm. The equinox is the moment of balance in the world. It is a
brief moment in time when the center of the sun is in the same place as the
Earth’s equator. Emotionally, we all connect to that sense of balance.
The Otago University Clock Tower with spring flowers in front.
It is a cliché, but it is also true: “even a stopped clock
is right twice a day.” Similarly, twice per year, the Earth comes into perfect
balance with the sun. The rest of the year one side is tilting away while the
other side tilts toward it, but the equinox brings us all into that balance,
even for just a moment.
I thought for the briefest of moments I would call this post
Flowers in September, but that theme is old. But more than old, it also does not
fit. This equinox is not a time for me to feel disconnected from what I know.
Yes, it is still weird to me that days are getting longer during the college
football season, and there are blossoms blooming as the Jewish High Holidays
approach. These events defined fall to me growing up, and now it is Spring. So I remain confused, but the balance is stronger than the confusion.
I still believe the
equinox is a time to celebrate both rebirth and letting go, spring and fall.
But it is also a time to recognize that even an imbalanced world comes into
balance twice a year. Life has a tendency to get in the way of us noticing
that. Deadlines loom. Clients call. Kids scream. Holidays approach. But for two
days a year, together we can all notice and recognize a sense of balance. Moreover, we can all find that sense of balance at any time just by knowing it is possible.
I taught my third class at the Yoga Studio here as well as
my Monday class at the university this week. Balance was, of course, the theme
for both. Often when people think of balance in yoga, they think of standing
with only one leg on the ground in postures such as Vrksasana (Tree Pose), or
of arm balances. This week, though, my favorite balance pose is Tadasana
(Mountain Pose). From the outside it looks like someone simply standing.
There is no question that practicing balancing on one foot
is useful and can help us find balance in life off the mat as well. But too
often we forget that we first need to find balance when standing on two feet. We
must come back to the “simple” balance before attempting anything more
difficult. The equinox is similar. It is a coming back to center, to balance,
twice a year. The rest of the year the poles pull in opposite directions, and
we all lead our crazy lives, sometimes forgetting to come back to a place of
balance. But twice a year we get the reminder. Twice a year the Earth stands
upright. Twice a year the Earth is in perfect balance.
Thus, no matter how far away from a sense of balance we find
ourselves, we can remember that like a stopped clock, twice a year, there is
balance in the world. When we place both feet on the ground, we can connect to that balance anytime. Easy? Perhaps not. But you can know it is possible. Even with all the destruction and mayhem of this year, the Earth is still coming back to its center, its balance. Luckily for us, we do not have to wait six months before we can find our own sense of balance. We just have to remember to stop and stand on our own two feet.
I hope you can take a moment this week and feel that
sense of balance. And I hope you can use the knowledge of its existence the
rest of the year to remember that no matter how out of balance you might feel,
it is always there within you.
Namaste!
© 2011 Rebecca Stahl, all rights reserved
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